Exercise

Cluster members, Carly Little, Dana Elliott, Jen McCutcheon, and Tara Wilson, are our Exercise specialists. Their webinar titled, "Move It Baby: Exercise for Better Birth Outcomes", can be accessed on the right-hand menu. 

About Carly Little
Carly is an exercise scientist who specializes in pre and post-natal exercise training. View Carly Little's full profile here.

About Dana Elliott
Dana is a physiotherapist who practices in women’s health and pelvic floor physiotherapy. View Dana Elliott's full profile here.

About Jen McCutcheon
Jen McCutcheon is trained and worked as a physiotherapist for eight years before transitioning to global public health with a focus on strengthening maternal and child health systems in low-income countries. View Jen McCutcheon's full profile here

About Tara Wilson
Tara is a Clinical Exercise Physiologist through the Canadian Society of Exercise Physiology (CSEP-CEP) with a High Performance Specialization. View Tara Wilson's full profile here

View the Canadian Guidelines for Exercise in Pregnancy here: https://www.jogc.com/article/S1701-2163(18)30567-X/abstract
 

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